Summary
I'm sure you have encountered the words "wheat-free" or "gluten- free" on a food label, on signs in the grocery store, in news articles or just in conversation.
What is this all about? Isn't "whole wheat" what I'm supposed to be eating?See the full content of this document
Extract
Gluten-Free? What's All the Hubbub?
According to Dr. Stephen Wangen, author of "Healthier Without Wheat," to understand the potential problem with wheat, we need to look back to our diet of lon...
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