Eat, Sleep, Seek Support to Stop Burnout
Telegraph - Herald (Dubuque) › December 21, 2009
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Summary
Burnout has long been a problem for small-business owners who throw themselves into their companies. The struggling economy makes it worse, and the stress of the holiday season can add to the misery.
The signs are clear: exhaustion, irritability, forgetfulness, a feeling of being overwhelmed. Worse, an owner doesn't seem to find much joy in this business that he or she used to be excited about.See the full content of this document
Extract
Eat, Sleep, Seek Support to Stop Burnout
Owners who have suffered from burnout learn that it can be alleviated, even prevented. They get more balance in their lives, learn not to carry their burdens by themselves and to take better care of themselves p...
See the full content of this document
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