Summary
Although the weather hasn't quite caught up, the calendar tells us it's spring.
Soon you'll be opening the windows, sweeping out the garage and throwing bags of old clothes out the door for the rummage sale or to ship to charity. It's that time of year. Clean out and start new.See the full content of this document
Extract
Apply Some Spring Cleaning to Your Routine
Approaching your fitness with the same spring cleaning mentality can jump-start your motivation after a long winter season, and get yo...
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